HealthStacks Hits8 episodes

What they take, use, and swear by.

Leaders from across the worlds of health, fitness and wellness share their Health Stacks. The products, supplements, protocols, people and rules they rely on.

Oli Patrick

Oli Patrick

Health & Wellbeing Consultant

HIT

“We might have a GLP-1 protein shake in our gyms in the next 24 months”

Heights VitalsWHOOPZone 2 cardioGLP-1 / Peptides+12 moreNAD infusions
2:00 · 17 questionsView stack →
Timothy Armoo

Timothy Armoo

Founder, Fanbytes & Irrational Media

HIT

“I think veganism is a scam”

GymsharkLemmeMagnesiumClaude+20 moreVeganism
11:00 · 21 questionsView stack →
Dom Maskell

Dom Maskell

Co-founder, Runna

HIT

“People are stressed trying to be well”

On RunningNike Alphafly 3WHOOPGarmin+14 moreHuel
2:00 · 18 questionsView stack →
Tj Power

Tj Power

Neuroscientist, DOSE Framework

HIT

“I binned my AirPods — I don't believe we should even own headphones”

Lumie Sunrise AlarmHealfRoots AppMagnesium+8 moreCold plunges
1:45 · 14 questionsView stack →
Dan Murray-Serter

Dan Murray-Serter

Co-founder, Heights

COMING SOON

“The most unhealthy diet overall was the vegan diet”

ThorneSeedPromixSamsung Galaxy Watch 6+19 moreBPC-157
16:08 · 19 questionsComing soon
Lottie Whyte

Lottie Whyte

CEO & Co-Founder, MyoMaster

COMING SOON

“WHOOP. I think it's bullshit. I really do.”

CreatineAirPodsRADCalo+9 moreWHOOP
6:24 · 21 questionsComing soon
Houman Ashrafzadeh

Houman Ashrafzadeh

Founder, Padium & Urban Greens

COMING SOON

“In the last 11 months, I've lost close to 15 kilos”

WHOOPHeights VitalsPulsettoSensate+6 moreHigh fat low carb
2:00 · 20 questionsComing soon
Vishal Amin

Vishal Amin

CEO & Co-founder, UNTIL

COMING SOON

“I was taking 30 pills a day — it was not good for my health to be popping that much plastic”

LMNTBevelWHOOPHeights Vitals+10 moreVibration plates
2:00 · 19 questionsComing soon
Stack Rankings

The most recommended products in health

Aggregated across 8 independent interviews

1
WHOOPWearable
Oli PatrickDom MaskellHouman Ashrafzadeh4/8
2
Heights VitalsSupplement
Oli PatrickDom MaskellHouman Ashrafzadeh4/8
3
MagnesiumSupplement
Oli PatrickTimothy ArmooTj Power4/8
4
Bryan JohnsonPerson
Dom MaskellTj PowerVishal Amin3/8
5
Oli PatrickPerson
Dan Murray-SerterHouman AshrafzadehVishal Amin3/8
130 products tracked across 9 categoriesSee all rankings