Steal their stacks

See what leaders in Health, Fitness and Wellness take, do, use and swear by

Their protocols, supplements, favourite brands and hot takes revealed. Quick Hits and deep-dive AI workflow episodes.

Oli Patrick
Oli Patrick
Health & Wellbeing Consultant
Heights VitalsWHOOPZone 2 cardioNAD infusions
Timothy Armoo
Timothy Armoo
Founder, Fanbytes & Irrational Media
GymsharkLemmeMagnesiumVeganism
Dom Maskell
Dom Maskell
Co-founder, Runna
On RunningNike Alphafly 3WHOOPHuel
Tj Power
Tj Power
Neuroscientist, DOSE Framework
Lumie Sunrise AlarmHealfRoots AppCold plunges
Dan Murray-Serter
Dan Murray-Serter
Co-founder, Heights
ThorneSeedPromixBPC-157
HealthStacks Hits8 episodes

Their protocols, supplements, favourite brands and hot takes revealed.

View all Hits
Oli Patrick
LATEST HIT
Oli Patrick
Health & Wellbeing Consultant
17 Apr 2026·16 recommendations

“We might have a GLP-1 protein shake in our gyms in the next 24 months”

Heights VitalsWHOOPZone 2 cardioGLP-1 / PeptidesSaunaCBD roll+10 moreNAD infusions
2:00 · 17 questionsWatch the full stack →
Timothy Armoo

Timothy Armoo

Founder, Fanbytes & Irrational Media

HIT

“I think veganism is a scam”

GymsharkLemmeMagnesiumClaude+20 moreVeganism
11:00 · 21 questionsView stack →
Dom Maskell

Dom Maskell

Co-founder, Runna

HIT

“People are stressed trying to be well”

On RunningNike Alphafly 3WHOOPGarmin+14 moreHuel
2:00 · 18 questionsView stack →
Tj Power

Tj Power

Neuroscientist, DOSE Framework

HIT

“I binned my AirPods — I don't believe we should even own headphones”

Lumie Sunrise AlarmHealfRoots AppMagnesium+8 moreCold plunges
1:45 · 14 questionsView stack →
Dan Murray-Serter

Dan Murray-Serter

Co-founder, Heights

COMING SOON

“The most unhealthy diet overall was the vegan diet”

ThorneSeedPromixSamsung Galaxy Watch 6+19 moreBPC-157
16:08 · 19 questionsComing soon
Lottie Whyte

Lottie Whyte

CEO & Co-Founder, MyoMaster

COMING SOON

“WHOOP. I think it's bullshit. I really do.”

CreatineAirPodsRADCalo+9 moreWHOOP
6:24 · 21 questionsComing soon
Houman Ashrafzadeh

Houman Ashrafzadeh

Founder, Padium & Urban Greens

COMING SOON

“In the last 11 months, I've lost close to 15 kilos”

WHOOPHeights VitalsPulsettoSensate+6 moreHigh fat low carb
2:00 · 20 questionsComing soon
Vishal Amin

Vishal Amin

CEO & Co-founder, UNTIL

COMING SOON

“I was taking 30 pills a day — it was not good for my health to be popping that much plastic”

LMNTBevelWHOOPHeights Vitals+10 moreVibration plates
2:00 · 19 questionsComing soon

The Stack Rankings

The best of the best — what our guests recommend

8 guests interviewed
1Wearable
4/8
WHOOP
Recommended byOliDomLottieHoumanVishal
2Supplement
4/8
Heights Vitals
Recommended byOliDomHoumanVishal
3Supplement
4/8
Magnesium
Recommended byOliTimothyTjDan
4Person
3/8
Bryan Johnson
Recommended byDomTjVishal
5Person
3/8
Oli Patrick
Recommended byDanHoumanVishal
6Gear
2/8
Sauna
Recommended byOliTimothy
Who uses what?Browse the stack rankings

HealthStacks AI Podcast

Go deeper with the HealthStacks AI Podcast. See how experts use AI for health, fitness and wellbeing.

View all episodes
The Best Vibe-coded Health Setup We've Ever Seen
Ep 4: The Best Vibe-coded Health Setup We've Ever Seen
Mike Hudack · ~30 min
Watch full episode →

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